A Sleep Hygiene Guide for Shift Work

Shift workers are vital to many industries, but working unconventional hours can be challenging, as  Meghan Bonnar, RN, who works night shifts in the intensive care unit, can attest. “Nursing in and of itself has unconventional hours because we work 12-hour shifts,” Bonnar said. “[Working night shifts] is really hard. Some people can find a … Read moreA Sleep Hygiene Guide for Shift Work

How to Talk to Teens About Performance-Enhancing Substances

American Assembly for Men in Nursing member Rasheem Wynn, BSN, RN, remembers traveling to basketball games with his daughter, then a nationally ranked high school player, and observing her world up close. Wynn would notice the other players’ habits, particularly the unhealthy behaviors.  “You’re sitting on the sidelines, and you see nothing but the Monsters … Read moreHow to Talk to Teens About Performance-Enhancing Substances